Sugar: the delectable culprit behind our candy cravings and soda-guzzling. It’s everywhere, hiding in plain sight within breakfast cereals, salad dressings, and even ketchup! But is this sweet treat truly all it’s cracked up to be? The answer, like most things in life, isn’t a simple yes or no. We have the details for you… Continue reading Is Sugar Bad for You? Unmasking the Sweet Villain in Our Diet