Power Up with This Refreshing Strawberry-Banana Smoothie!

Why Smoothies Rule

Smoothies are a fantastic way to pack a powerful punch of nutrition into your day. They’re incredibly convenient – just toss your ingredients in a blender and blend! This makes them perfect for busy mornings or afternoons when you need a quick and healthy pick-me-up. Plus, smoothies are a great way to sneak in fruits and veggies you might not otherwise eat. They’re also a natural way to satisfy your sweet tooth without added sugars. 

This recipe uses frozen fruit for sweetness, but feel free to experiment with natural sweeteners like a squeeze of agave nectar, honey, or a date if you prefer. With a little creativity, you can turn smoothies into a delicious and healthy way to achieve your wellness goals.  

We hope you enjoy this refreshing, dairy-free strawberry-banana smoothie!


  • 1-2 cups Almond, Oat, or Coconut Milk (unsweetened recommended)
  • 1-2 bananas (fresh or frozen)
  • 2 cups frozen organic strawberries
  • Secret Ingredient: 1 lime (juiced)
  • Optional Add-ins:
    • ½ cup ice cubes
    • 1 tbsp. agave nectar (or other natural sweetener)
    • 1 tbsp. coconut flakes


  1. In a blender, combine 1 cup of your chosen dairy-free milk, bananas, frozen strawberries, lime juice, and any desired add-ins.
  2. Blend until smooth and creamy.
  3. Add more milk, a little at a time, for a thinner consistency.
  4. Pro Tip: If using fresh bananas and no ice, you may need more milk to achieve the desired texture.
  5. Enjoy immediately!

Bonus: Want to make it a meal replacement? Blend in your favorite protein powder.

Take a moment to savor your refreshing smoothie and appreciate the delicious way you’re nourishing your body!

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